7 Best Spoons For Parkinson’s Disease

cropped shot of senior woman eating in hospital

Tremors are one of the most common symptoms of Parkinson’s disease, affecting us whenever it’s time to tuck into a favorite meal. Luckily, specially-designed forks, knives, and spoons for Parkinson’s have begun to address this jarring problem affecting more than four million people worldwide. To overcome your tremors, take a look at my seven best spoons for Parkinson’s disease.

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Self Stabilizing Steady Spoon by Gyenno Medical
Self Stabilizing Steady Spoon by Gyenno

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Gyenno Medical

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Steady Starter Kit for Hand Tremor by Liftware
Steady Starter Kit for Hand Tremor by Li

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Liftware

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1. Self Stabilizing Steady Spoon by Gyenno Medical

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Gyenno’s smart spoon is designed to automatically adapt its performance based on individual tremor patterns. Equipped with an Attitude algorithm technology, it easily distinguishes between intentional hand movements and unwanted tremors. Since its runs on an intuitive software, the more you use it, the better the operating system will adapt to your habits.

Pros:
  •  Automatic stabilization based on tremor patterns
  •  Light weight and large handles makes it easier to grip
  • 180 minute battery life and automatically turns off during inactivity
Cons:
  • Not big enough for large scoops of food

2. Steady Starter Kit for Hand Tremor by Liftware

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If tremors are making your mealtimes stressful then this battery operated steady spoon might be just what you need. This device contains motion-sensing technology along its handle that can detect and analyze tremors. Using that data, the base stabilizer counteracts the involuntary tremors, allowing you to eat effortlessly.

Pros:
  • Offsets tremors by up to 70%
  • Gives one hour of continuous usage
  • Different attachments like weighted fork and soup spoon are available
Cons:
  • Might not work for the most severe tremors

3. KEatlery Weighted Utensils by Kinsman Enterprises

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This simple set of weighted utensils for Parkinson’s are perfect for those who are looking for a simpler way to combat their shakes. This weighted utensil set comes with a weighted knife, fork, teaspoon, and soup spoon for tremors. The fact that they look like regular silverware is what adds to its charm. The weighted handles on these flatware utensils stabilize the hand, making them steady enough to transfer soup from bowl to mouth without spills.

Pros:
  • Looks like regular stainless steel silverware
  • Comes in a set of four utensils
  • Heavy enough to combat tremors, light enough to avoid strain
Cons:
  • Smooth handles require constant repositioning

4. OXO Easy Grip Flatware Set by Avaline

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This easy grip flatware set comes with a knife, fork, and spoon for shaking hands. Unlike other picks on the list these utensils aren’t weighted, but have a larger handle to make them a breeze to grasp and maneuver. These eating utensils for Parkinson patients are best suited for those who suffer most from weakness and lack of coordination. Made with a soft latex free material and flexible rubber handle, this spoon and fork can be twisted and turned effortlessly.

Pros:
  • The metal part be bent and twisted
  • Unweighted, making it easier for those with muscle weakness
  • The handles are large and sturdy to prevent slipping
Cons:
  • Knife might not be sharp enough for tough meat

5. Adaptive Utensils Silverware Set by Vive

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The highlight of this adaptive utensil set is the large ribbed handles that prevent slipping. At 9.6 ounces they are heavy enough to mitigate mild tremors but light enough to avoid muscle strain. They are very portable, so if you want to enjoy a meal at your favorite restaurant you can easily take these with you.

Pros:
  • Very affordable for a set of three adaptive utensils
  • Ribbed handle enforces grip and stability
  • Flexible metal tips for easy eating
Cons:
  • Lightweight design may not work for severe tremors

6. Good Grips Weighted Soup Spoon by The Wright Stuff

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This beautiful weighted soup spoon is affordable and effective, making it perfect for those just starting out with adaptive silverware. It has a weighted handle that makes it sturdy and comfortable to hold. The lip of the spoon is slightly raised to an angle which prevents accidental spills. It’s a perfect choice for people who suffer from tremors but not strength-loss.

Pros:
  • The deep dip and the tilted lip makes it suited for big bites
  • The design is ergonomic, with a comfortable grip
  • The metal shaft is bendable providing greater control
Cons:
  • Slightly heavy

7. Utensils Padding Grip by Vive

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This product is extremely versatile, allowing you to attach a firm-grip handle to the utensil of your choice. Pens, hairbrushes, toothbrushes, or a regular spoon–they can all be padded for greater control and ease of use. The padding doesn’t absorb odors and is incredibly easy to wash. This pack comes with nine tubes in varying sizes, making it a perfect choice for both thicker and thinner utensils.

Pros:
  • Provides a non-slip hold on everyday items
  • Comes in a variety of colors
Cons:
  • Adds no weight or additional stabilization

Five Strategies to Manage Tremors Without Meds

While medication can do wonders for the symptoms of Parkinson’s, there are plenty of med-free options that can help reduce its impact on everyday activities. Try a few for yourself to see just how effective they can be.

  • Stress Balls

Place a stress ball on the palm of your hand and squeeze. Hold this position for five seconds, then release slowly. Repeat this at least five to ten times a day to keep your hands strong. Therapy putty is another great option!

  • Relax

Stress can exacerbate tremors, perhaps more so than any single factor. There are plenty of ways to cope, including yoga, proper rest, and elimination of other distractions.

  • Track your Tremor Patterns

Keep a daily record of your tremors, and jot down when they at their worst. This way you can plan your schedule around your most severe times.

  • Avoid Caffeine

While a cup of Joe may satisfy your craving for coffee, note that caffeine is known to increase tremors. Make sure to watch out for drinks like black tea and soda as well.

Who Else can Use a Spoon for Parkinson’s

Silverware for Parkinson’s patients can be used by anyone who lacks fine motor skills. Those suffering from arthritis are a prime candidate, as are those who have suffered past hand injuries. Adaptive utensils for Parkinson’s promote an independent feeding, empowering those who might otherwise need to rely on friends, family, or medical staff to get through their meals.

For more ways to keep wrists and fingers strong, try one of my favorite forearm workout tools today.

Choosing the Right Spoon for Parkinson’s Disease

If you have tremors, investing in a Parkinson’s fork, spoon, and knife set might be the quickest way to see a difference in your overall health. Disease doesn’t have to mean disability, since utensils for Parkinson patients are designed with patients in mind. Take the stress out of your next meal and nourish your body with the food it craves.

Resources

http://movementdisorders.ufhealth.org/2015/02/12/tremor-management-for-parkinsons-disease-and-essential-tremors/

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