A meniscus tear is no fun, bringing pain, weakness, and an interruption to your daily activities. Thankfully, you can use a knee brace for meniscus tears to get yourself back in the game before you know it. To choose the right product, look for a brace that can address all your symptoms while staying sturdy enough to keep you on your feet. Below, we’ve gathered the best knee braces for meniscus tears so you can spend less time searching and more time focusing on recovery. Check out my list, and choose the option most suited to your injury and lifestyle.
Best Knee Braces for Meniscus Tears - Top 9
|1. Ultra Knee Supporter||Shock Doctor||BEST PRICE|
|2. Knee Brace with Dual Disk Hinges||McDavid||BEST PRICE|
|3. Knee Brace Support Sleeve||Winzone||BEST PRICE|
|4. Open-Patella Knee Brace Support||Compressions||BEST PRICE|
|5. Hinged Knee Brace||Vive||BEST PRICE|
|6. Knee Brace Support||EzyFit||BEST PRICE|
|7. Pro Knee Brace Support||Tech Ware Pro||BEST PRICE|
|8. Knee Brace for Meniscus Tear||Vive||BEST PRICE|
|9. Knee Compression Sleeve||Ultra Flex Athletics||BEST PRICE|
1. Ultra Knee Supporter by Shock Doctor
Topping our list, this knee brace provides an incredible amount of support to stabilize your weak, injured knee. It uses bilateral support hinges to stabilize the joint and prevent hyperextension, while the four-way stretch mesh behind the knee makes this brace super comfortable. It comes in six sizes, but be sure you pay careful attention to the sizing chart to be sure the brace fits properly.
- Lots of support for a weak, injured knee
- Strong stitching of Velcro mean this brace will last
- Hinges lock to prevent hyperextension
- May run small–consider buying one size up
2. Knee Brace with Dual Disk Hinges by McDavid
This brace has an open-patella design to reduce pressure on your kneecap while stabilizing the entire joint. You’ll be able to bend your knee as needed, but the brace keeps you from performing the twisting movements that can worsen your injury. Like many similar braces, sizing is incredibly important—measure carefully and follow the provided chart.
- Open-patella design relieves pressure on kneecap
- Stabilizes knee and prevents dangerous twisting and hyperextension
- Relieves pain to keep you on your feet
- Can become hot and uncomfortable after a few hours
3. Knee Brace Support Sleeve by Winzone
This brace is one-size-fits-all, so you won’t have to worry about measurements and size charts. The Velcro straps adjust to fit your leg snugly and comfortably. It’s very easy to put on, so this is a good brace if you struggle with mobility issues. This is also a great choice if your injury causes swelling—you can adjust the brace to keep from cutting off circulation.
- Adjustable to fit all leg sizes
- Great for people with mobility issues or swollen knee
- Super comfortable for all-day wear
- Not as sturdy as hinged knee braces
4. Open-Patella Knee Brace Support by Compressions
This adjustable knee support for meniscus tears is perfect if you need a comfortable brace that stays in place. This light and flexible brace is made of breathable neoprene and uses grips to keep it from sliding down your leg. Don’t waste time fighting to adjust your brace or tugging it back into position.
- Flexible, breathable material makes this brace comfortable for any activity
- Velcro straps adjust to your leg size and support needs
- Open-patella design keeps pressure off your kneecap
- May not provide enough support for extremely weak knees
5. Hinged Knee Brace by Vive
This knee brace provides a great amount of support, making it a good choice if your torn meniscus has caused excessive weakness. Aluminum hinges stabilize the knee and prevent the lateral movement, while adjustable compression will keep you free of pain. Lightweight, breathable neoprene is perfect for daily exercise, and since one size fits most you won’t need to worry about making sure your measurements are perfect. Like all their products, Vive stands behind this brace with a 60-day money-back guarantee.
- Aluminum hinges for lots of support and protection
- Adjustable compression to fit most knee sizes
- Lightweight, breathable material is suitable for any activity
- Does not allow a full range of motion
6. Knee Brace Support by EzyFit
This knee brace is super versatile. Not only is it great for a meniscus tear, it’s also perfect for arthritis, ACL injuries, tendonitis, and more. Silicone strips keep it from slipping, and reinforced double stitching mean this brace will last a long time. It’s offered in three sizes, but the Velcro straps allow you to adjust the brace to your exact specifications, and to adapt to swelling.
- Provides good support but is flexible enough for sports and exercise
- Three sizes and adjustable straps fit any knee
- Moderate compression relieves pain and reduces swelling
- Velcro can shred and lose effectiveness with wear
7. Pro Knee Brace Support by Tech Ware Pro
This brace comes in two sizes and uses a three-strap system for maximum support and adjustability. It’s made of moisture-wicking, lightweight neoprene and uses silicone strips to keep it in place through any workout. Whether you’re going for a light walk or getting in a crossfit WOD, this brace will keep your injured knee comfortable.
- Lightweight and breathable for maximum comfort
- Three-strap system adjusts to any knee
- Also great for arthritis or runner’s knee
- Not as protective as braces with metal supports
8. Knee Brace for Meniscus Tear by Vive
If you’re looking for versatile knee support that can heal while it protects, this brace is for you! The Velcro straps and open-patella design provide customizable compression for any size, pain level, or activity. Breathable neoprene keeps you comfortable while playing sports or enjoying daily activities. It comes with a 60-day money-back guarantee.
- Versatile, comfortable, and supportive
- Fully adjustable compression to fit any leg size
- Great to wear during sports, exercise, or just around the house
- Those with larger legs may find it uncomfortable for all-day wear
9. Knee Compression Sleeve by Ultra Flex Athletics
A meniscus tear is often accompanied by swelling and stiffness. This compression sleeve takes care of both by reducing inflammation and improving joint mobility. The anti-slip silicone will keep it in place during squats or running, making it comfortable as well as convenient. It comes in three sizes—so make sure to take careful measurements before ordering.
- Reduces inflammation and swelling
- Stays in place and allows a good range of motion for exercise and sports
- Relieves pain associated with meniscus tears and other knee injuries
- Sizing is key—those who are between sizes may run into trouble
Torn Meniscus Causes & Symptoms
Prevention is always the best treatment. If you want to get a head start on your next injury, make sure to learn everything you can today, to avoid any long-term consequences. As always, be sure to talk to your doctor the moment you suspect an injury.
Meniscus Tear Causes
Typically, a meniscus tear happens for one of two reasons: an injury or a degenerative condition. Learn the difference between the two below.
When the knee is bent or twisted during physical activity, it’s easy for the cartilage to tear. A knee brace helps prevent this by stabilizing the joint and keeping it from twisting.
Degenerative joint disease, also known as osteoarthritis, is a common cause of meniscus tears. As the natural cushioning of the joints wears away, the remaining cartilage becomes vulnerable to further injury.
Meniscus Tear Symptoms
The first thing you’ll notice after tearing your meniscus is pain, especially when straightening your leg. If you have any of the following symptoms, talk to your doctor to determine the best treatment plan—and consider getting a knee brace to relieve pain and protect your joint from further damage.
- Mild to severe pain when leg is extended
- Popping sound in knee
- Weakness in knee
Meniscus Tear Treatment
The best treatment for your torn meniscus will depend on a variety of factors: pain level, age, activity, and the extent and location of the tear. Be sure to consult your doctor before beginning any treatment plan. He or she will recommend the best treatment for your specific injury, but here are a few options you’ll likely consider.
If you injure your knee, use the RICE protocol as soon as possible to begin the healing process.
- Rest: Stay off your feet–have a seat, and give your knee a break.
- Ice: Apply a cold pack to reduce swelling. Ice for ten to twenty minutes, three times per day.
- Compression: Reduce swelling by wrapping the injured knee with a bandage. You may also be able to use your compression sleeve, but be careful that it’s not too tight.
- Elevation: Prop your knee above the level of your heart to minimize swelling.
In extreme cases, your doctor may recommend surgery for a torn meniscus. This may entail a surgical repair to sew the cartilage back together, a partial meniscectomy to remove the torn section, or a total meniscectomy to remove the entire meniscus.
For all levels of severity, a knee brace for torn meniscus can be a fantastic option to relieve pain, reduce swelling, and protect your joint from further harm. Try the braces on this list, and speak to your doctor about the best ways to supplement your treatment for faster recovery.
The most serious tears may leave you confined to a wheelchair for weeks or even months. Make sure to stay mobile during your recovery process with one of the best ramps for wheelchairs.
Get Back on Your Feet with a Knee Brace for Meniscus Tears
Don’t stay stuck in bed for weeks–a knee brace for meniscus tears has the power to get you back on your feet while offering the rest and support needed to for a full recovery. Any of the braces on this list will be perfect for your knee, but be sure to discuss treatment options with your doctor. When you’re ready to get back in the game, pick up a knee brace and leave pain behind!