10 Best Gloves for Carpal Tunnel

Hand of man touching his wrist in the office

The tingling, numbness, and throbbing pain in your hands and fingers associated with carpal tunnel syndrome makes it difficult to perform even the simplest of chores. Luckily, compression gloves for carpal tunnel are an effective and non-invasive treatment that can put an end to your suffering. Here are my picks for the ten best gloves for carpal tunnel.

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Copper Compression Arthritis Gloves by Copper Compression
Fingerless Arthritis Gloves by Copper Co

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Copper Compression

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Fitted Wrist Brace Green Line 86271 by Mueller
Fitted Wrist Brace Green Line by Mueller

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Mueller

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1. Fingerless Arthritis Gloves by Copper Compression

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Infused with genuine copper, these compression gloves for carpal tunnel hug tender joints and muscles, providing support in just the right places. Made of copper nylon and spandex, this product offers maximum support without being restrictive, so you retain a full range of motion.

Pros:
  • Lightweight and comfortable open finger design
  • Available in three sizes
  • Comfortable compression stabilizes tendons and muscles without pinching
Cons:
  • Sizes tend to run small so shop wisely!

2. Fitted Wrist Brace Green Line by Mueller

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This fitted brace targets swelling and pain in the wrist while leaving the fingers and thumb uncovered and free. Two adjustable wrist straps ensure proper fit, internal padding comforts even the sorest of areas, and a curved metal palm brace helps to keep your wrist in proper position.

Pros:
  • High level of ergonomic support
  • Can be worn when performing activities or while at rest
  • Made from eco-conscious materials
Cons:
  • Small thumb hole may make this a bad fit for those with large hands

3. Heavy Duty Carpal Tunnel Pain Relief by M BRACE RCA

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Physician-developed, this device is worn on the wrist and secured with a heavy duty Velcro-brand strap, leaving your hands and fingers free. The lightweight brace is easy to strap on and can be worn while awake or asleep. The brace does not compress the carpal tunnel, which is said to minimize nerve irritation and reduce pain.

Pros:
  • Wrist-only design
  • Extremely supportive without being constricting
  • Can be worn during exercise to provide additional wrist support
Cons:
  • Can take several weeks to begin feeling improvement

4. Copper Wrist Support Compression Sleeve by CopperJoint

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This carpal tunnel compression sleeve is made of copper yarn and elastic to promote stabilization as well as muscle and joint recovery. Ergonomically designed, this sleeve allows for full range of motion, and can be worn all day or night with comfort.

Pros:
  • 100% money-back guarantee
  • Ergonomically-designed to support full range of motion
  • Provides four-way compression for maximum support and circulation
Cons:
  • Loose fit around hand and palm

5. Night Wrist Sleep Support Brace by AidBrace

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This brace is made to provide relief at night so you can sleep easy. Breathable materials, palm padding, and a metal palm and wrist splint give a high level of support during sleep while remaining comfortable to wear.

Pros:
  • Can be used on the left or right hand
  • Money-back guarantee
  • Designed to promote correct wrist posture
Cons:
  • Made for night-only use

6. Copper Arthritis Gloves by Dr. Arthritis

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These open-finger gloves give ample support for arthritis, Raynaud’s disease, and carpal tunnel syndrome. The black copper nylon and spandex material moves with you, never feeling too tight, yet provides support to painful joints and muscles. These gloves for carpal tunnel can be worn during activity or at night.

Pros:
  • Designed by a team of doctors
  • Available in three sizes
  • Includes handbook of useful exercise and tips
Cons:
  • Provides less compression than similar gloves

7. Copper Infused Compression Gloves by Wealth of Wellness Brand

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Meant to speed healing and lessen symptoms of arthritis, carpal tunnel, and tendonitis, these copper-infused gloves offer mild compression to all your hand joints. The half finger design makes it easy to go about your daily routine without restriction, and rubber-coated palm pads create an arthritis-friendly gripper for doorknobs, jars, and other difficult objects.

Pros:
  • Half finger design available in three sizes
  • Money-back guarantee
  • Grippy, rubber-coated palms
Cons:
  • The thin design provides minimal compression

8. Arthritis Compression Gloves by Copper Heal

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Constructed of copper nylon and spandex, these gloves for carpal tunnel offer mild compression that increases circulation to reduce pain and encourage healing. The gloves are comfortable to wear, easy to slip on and off, and are made with an anti-bacterial coating that withstands repeated washings.

Pros:
  • Can be worn during the day or while sleeping
  • Available in three sizes
  • Machine washable
Cons:
  • Mild compression may not be suitable for all conditions

9. Arthritis Compression Gloves by Vive

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This fashionably designed carpal tunnel glove set is made from a cotton-spandex blend that is form fitting and comfortable, providing a solid level of compression to tendons, joints and muscles. With an open finger design, these are functional gloves that work well for arthritis, carpal tunnel syndrome, and joint pain.

Pros:
  • Available in three sizes
  • Comfortable compression level works well for a variety of hand and wrist pains
  • Inexpensive
Cons:
  • Only one color gray available

10. IMAK RSI Smart Glove by Brownmed

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Designed by an orthopedic surgeon, this reversible glove for carpal tunnel fits the left or right hand and is available in three sizes. The moderate compression promotes circulation and the unique design cushions and protects the wrist while holding it in an ergonomically correct position.

Pros:
  • Works for left or right hand
  • Constructed of soft, breathable material
  • ErgoBeads pads in the wrist gently massage muscles
Cons:
  • Provides more cushioning than support

Types of Gloves for Carpal Tunnel

You’ll find there are several varieties of compression gloves for carpal tunnel available. Try a few and see which works best for you.

Open Finger Compression Gloves

Open finger or half gloves leave the fingertips uncovered for ease of movement and cleanliness. This style of glove is perfect for those who sit behind a keyboard, work with machinery, paint, or perform regular duties with their hands.

Compression in open finger gloves is generally provided through materials such as spandex, nylon, cotton or a combination of these materials.

Fitted Braces

Fitted braces are made of spandex and nylon and feature structured wrist support through the addition of a molded metal or plastic plate. They hugs the palm and wrist, holding it steady.

Copper-Infused Gloves

Gloves for carpal tunnel or arthritis that are advertised as being copper-infused contain copper, a metal that has been used as a treatment for inflammation, joint pain, and circulation for thousands of years. See first hand whether they work for you!

When to Wear Gloves for Carpal Tunnel

Gloves for carpal tunnel can be worn at almost any time, excluding bath time and water sports. It’s advisable in most situations to remove your compression gloves before doing dishes, using the bath or shower, or going swimming.

Compression gloves for carpal tunnel can be worn almost anywhere, including:

Work and Play

Whether you’re typing, working on your car, or playing tennis, you’re likely putting punishing force on already tender tendons. Gloves for carpal tunnel can help keep your wrist aligned and protected while working and playing, plus provide the needed support.

Sleep

If you’re like most, you toss and turn when you sleep, which adds unnecessary strain to your condition. Compression gloves for carpal tunnel support wrists and hands while you rest so you can finally get a good night’s sleep.

How to Prevent Carpal Tunnel

Carpal tunnel often sneaks up on you, even though repetitive strain on muscles and tendons has probably been an ongoing issue. You can help prevent carpal tunnel or lessen the symptoms of a current diagnosis by following these steps.

Use Ergonomic Tools

Whenever possible, use tools that are labeled as being ergonomic-friendly. Keyboards, computer mice, construction tools, kitchen utensils, and other hardware is now specifically designed to help prevent repetitive strain injuries.

Take Frequent Breaks

Repetitive use injuries like carpal tunnel occur when you continually overuse a muscle group. To prevent this, take frequent breaks from your work or activities to give your joints and muscle time to rest.

Strengthen Muscles

Consider using low resistance therapy putty or forearm workout tools to help exercises the ligaments in your wrist and hand.  These exercises will keep muscles loose, help build strength, and reduce carpal tunnel symptoms.

Gloves for Carpal Tunnel  Relieve Pain

Any condition that narrows the carpal tunnel can cause irritation and pain. These include diseases like arthritis, fractures, diabetes, pregnancy, repetitive strain injuries and hypothyroidism. If you’re suffering from frequent symptoms in your hands and fingers, carpal tunnel gloves are a great way to regain control.

Sources:

https://www.health.harvard.edu/pain/carpal-tunnel-syndrom

https://www.webmd.com/pain-management/carpal-tunnel/news/20001027/too-old-for-carpal-tunnel-surgery-no-such-thing#1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1482734/

https://www.consumerreports.org/exercise-fitness/copper-compression-sleeves-and-pain-relief/

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