11 Best Knee Sleeves for Arthritis

Middle aged woman runner knee pain during training outdoors

The best knee sleeves for arthritis are more than just another accessory, providing you with compression, warmth, and long-term pain management. They work by eliminating lactic acid build up an increased blood flow to result in improved performance for exercise and daily activities alike. This guide will help you know what features to look for when making your next purchase.

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Knee Sleeve by CopperJoint
Knee Sleeve by CopperJoint

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CopperJoint

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Flex Knee Sleeve by Blitzu
Flex Knee Sleeve by Blitzu

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Blitzu

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1. Knee Sleeve by CopperJoint

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CopperJoint’s four-way compression sleeve is designed to speed recovery, enhance performance, and provide pain relief. The sleeve is made from genuine copper ions worked into a breathable and antimicrobial material. An anti-slip weave ensures the sleeve fits perfectly onto your knee all day long.

Pros:
  • Breathable and antimicrobial material
  • Doesn’t itch
  • Anti-slip weave
Cons:
  • Sizes run small

2. Flex Knee Sleeve by Blitzu

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This knee sleeve comes with unique stabilization technology to provide extreme joint support. A soft gel pad covers the kneecap to absorb dynamic forces while you run or walk. The sleeve is made from a breathable, elastic, and anti-sweat material that maximizes performance while reducing injury.

Pros:
  • Unique kneecap stabilization technology
  • Slim design can be worn beneath clothing
Cons:
  • A bit difficult to take off

3. Knee Support Sleeves by Mava Sports

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These bamboo sleeves are extremely soft and lightweight with a slim design that allows you to wear them beneath your clothing throughout the day. They offer full mobility and comfort, with no stiffness, itching, or slipping.

Pros:
  • Comes in a pair
  • Elastic slim design
  • Designed to prevent injury and accelerate recovery
Cons:
  • Not suitable for people with latex allergies

4. Bamboo Knee Sleeve by Vive

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Vive’s sleeves come as a pair, so you can wear both or have an extra on hand. The sleeves are temperature-regulating to retain or release heat, depending on your body temperature. They are woven with bacteria-repelling fibers which keeps them fresh during use. A unique compression design increases circulation to the knee, soothes inflammation, and relieves pain.

Pros:
  • Temperature-regulating material
  • Made with bacteria repelling fibers
  • Easy to wash
Cons:
  • Only three sizes available

5. Compression Knee Sleeve by Alvada

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Alvada’s knee sleeve is great for muscular development, injury recovery, and pain relief. It features an anti-slip silicone grip gel which keeps it in place during strenuous activities. The sleeve is designed to trap your body heat and can be worn while exercising or even sleeping. It is supportive, yet thin enough to be worn under clothing.

Pros:
  • Anti-slip silicone grip gel
  • Flexible and soft material
Cons:
  • No additional padding around kneecap

6. Knee Sleeves by Cambivo

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Cambivo’s knee sleeves come in three sizes, and you can easily adjust the compression by moving the sleeve up or down. The sleeves have an anti-slip design which prevents any rolling, sliding, or slipping. They also have 3D knitting which provides seamless comfort, improved performance, and reduced itching.

Pros:
  • Compression can be adjusted by moving the sleeve up or down
  • Non-irritating sewing lines
  • Made with antibacterial, odorless fabric
Cons:
  • Only 3 sizes available

7. Compression Knee Sleeve by UFlex Athletics

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The four-way-stretch sleeve by UFlex Athletics is designed to provide optimal compression while protecting your knees and speeding up your recovery process. They are composed of high-quality, super elastic yarn which guarantees a long lifespan. Feel free to use them throughout the day as they are so light you’ll forget you’re wearing them.

Pros:
  • Long lifespan
  • 3D circular knitting technology
  • Ultra lightweight
Cons:
  • May be a bit tight for your liking

8. Compression Knee Sleeves by Vive

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Vive offers a longer-design pair of sleeves which fit from the top of the kneecap all the way to your ankles. This design protects your knee from abrasions, blisters, and chafing. The sleeves are silicone lined to prevent slipping, and are made from temperature regulating fabric. They are perfect for absorbing shocks, improving circulation, and reducing muscle fatigue.

Pros:
  • Longer design protects your knees from chafing
  • Made with temperature regulating fabric
  • Come as a pair of sleeves
Cons:
  • Not good for warm weather

9. Compression Knee Sleeve by PowerLix

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PowerLix’s single sleeve is designed to reduce swelling, enhance circulation, and boost recovery. Its breathable fabric absorbs sweat, keeping your knee dry and odor free. It fits perfectly on your knee and is designed for long-term usage.

Pros:
  • Absorbs sweat
  • Can be used continuously for hours
  • 100% money back guarantee
Cons:
  • Fits too snugly, so consider getting a bigger size

10. Compression Sleeves by Sable

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This pair of sleeves fits tightly on your knees to prevent any moving. Getting a looser design is as simple as choosing a larger size. The sleeves stretch above and below your knee, providing a wider coverage, and more even pressure distribution. Additionally, they are highly elastic for easy removal, and have a breathable design that eliminates odors.

Pros:
  • Elastic fabric for easy removal
  • Wider coverage for even pressure distribution
  • Breathable design that eliminates odors
Cons:
  • Tight fit so not suitable for extended periods of time

11. Compression Knee Sleeve by NYG Sports

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This compression sleeve has upper and lower cuffs to keep the knee sleeve in place. A double silicon grip gel provides additional reinforcement. The sleeve is made from breathable, moisture repelling fabric that keeps your legs dry. It’s extremely lightweight and durable, and is perfect for all types of exercises.

Pros:
  • Upper and lower cuffs keep the knee sleeve in place
  • Breathable, moisture repelling fabric
  • 3D circular knitting for comfortable fit
Cons:
  • Not suitable for people with latex allergies

Types of Knee Supports for Arthritis

It’s important to know the difference between these three products as the jargon can often throw you off. Here is what you need to know:

  • Knee Sleeves

Knee sleeves support your knee without hindering your motion or immobilizing your joint in any way. They provide compression, support, and stability and are commonly used for medium to intense level workouts such as running or weightlifting. They are usually worn in the hopes of preventing future injuries.

  • Knee Wraps

Knee wraps are usually worn by power-lifters and athletes that lift heavy weights. They are designed to support your knees, but most importantly to enhance your performance.

  • Knee Braces

Knee braces are used for the correction and recovery of past injuries. They may hinder your mobility, but with the intention of keeping your knee in place and preventing further injuries.

Choosing the Best Knee Sleeves for Arthritis

Not all knee sleeves are suitable for those with arthritis. Here are some factors you should consider before you buy a knee sleeve:

  • Flexibility

If you’re lifting heavy, you’ll probably need tighter sleeves that can offer less flexibility but more support. If you’re planning to do low-medium intensity exercises such as walking or jogging, you’ll want an option that provides a sweet balance between flexibility and support. For recovery purposes, you’ll want a sleeve with greater flexibility that will allow for ease of motion.

  • Warmth

Heat is an important factor for improving blood circulation and boosting recovery. If you want additional warmth, you can get a thicker or tighter sleeve. The opposite applies if you want a cooler sleeve.

  • Size

Manufacturers usually sell sleeves in multiple sizes. Just make sure you read their guidelines carefully. Additionally, some designs are longer and extend beyond the kneecap. These can prevent your shins from chafes or blisters.

In addition to buying a knee sleeve, consider getting some cream to lubricate your skin. This guide suggests a few of my favorite creams for those with arthritis.

Get The Best Knee Sleeves for Arthritis

When buying a knee sleeve, make sure it caters to your medical condition. In the case of arthritis, you don’t want a model that’s too stiff as that can reduce your flexibility. Additionally, make sure you check that the knee sleeve has all the features you’re looking for. If you’re ever unsure, remember that it’s never a problem to ask. I hope this guide was useful and I wish you the best on your journey to recovery!

Sources:

http://www.rxdsleeves.com/buyers-guide-to-knee-sleeves/

 

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