10 Best Exercise Balls

Fitness young woman doing abdominal crunches on fit ball

Exercise balls are a fun and interesting way to do exercise, perform yoga, or just use as a chair. While shopping for a balance ball seems simple enough, it’s worth looking in-depth for the best exercise ball to suit your needs. With so many additional extras to consider, there’s a lot more than simply purchasing a ball! Check out our selection of the best exercise balls out there.

Featured Products

Stability Ball by UR Superior Fitness
Stability Ball by UR Superior Fitness

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UR Superior Fitness

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Exercise Stability Ball by Black Mountain
Exercise Stability Ball by Black Mountai

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Black Mountain

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1. Stability Ball by UR Superior Fitness

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If you want to get into using an exercise ball this is a perfect choice. It comes with all the essentials you need to begin, including a pump for inflating the ball, and a poster detailing some simple exercises to get started with. A series of YouTube videos detailing the exercises are also included, making this the perfect starter kit for the budding exerciser.

Pros:
  • Highly durable
  • Great customer service
  • Very stable while in its ring
Cons:
  • Resistance bands aren’t adjustable

2. Exercise Stability Ball by Black Mountain

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You can select between one of five colors in this balance ball including black, red, purple, green, and blue. Each color can be between 55-75cm in size, with a select few colors reaching 45cm and 85cm. If you have a very clear idea what size you want your exercise ball to be, this one is sure to fit your needs.

Pros:
  • Comes with a helpful exercise brochure
  • Rated up to 2000 lbs.
  • Works great as a chair
Cons:
  • Included pump feels cheap

3. Balance Ball Kit by Gaiam

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This ball comes in three different colors, each one relating to a specific size. If you want several balls of various sizes, this color-to-size correlation makes it easier to pick out the appropriate ball. Be sure to check the product description for a size-to-height comparison for each ball.

Pros:
  • Comes with an exercise DVD with 105 minutes of workouts
  • Easy to inflate
  • Great as a yoga ball
Cons:
  • Can have a strong odor at first

4. Stability Ball by DYNAPRO

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This ball comes with a very high resistance rating, with an advertised weight limit of 2,000lbs. Even if the ball exceeds its maximum limit of pressure, it’s safe deflate feature expels air to prevent it from exploding. This makes the ball resistant to popping, and is the perfect choice for those worried about the ball bursting during use.

Pros:
  • Comes in four colors
  • Effective non-slip surface
  • Holds air well
Cons:
  • Pump is quite weak, and no instructions on how to use it efficiently

5. Exercise Ball by Live Infinitely

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This exercise ball can come in a wide range of sizes between 55 and 95cm, making it one of the more customizable balls on the market. It comes with a pump and air plug remover tool, which is useful if you want to deflate the ball for travel. When you get this product, you also unlock digital guides and workouts to help you get started.

Pros:
  • Comes with a one-year full coverage warranty
  • Great range of colors available
  • Hard to burst
Cons:
  • Size guide can be inaccurate

6. Exercise Ball by URBNFit

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Coming in a  wide range of colors, this balance ball is a great choice for customization. Its surface is anti-slip, meaning you won’t fall off during exercise or general use. The included pump does a great job in getting the ball inflated.

Pros:
  • Great size selection
  • Good quality rubber
  • Comes with instructions and workout guide
Cons:
  • Material could be thicker

7. Slip Resistant Fitness Ball by BalanceFrom

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With its included pump and stopper, this balance ball is very easy to inflate. During use, this ball can withstand a large amount of pressure without popping. It’s also easy to clean with a damp cloth, which is useful if it’s used in a room with pet hairs or dust.

Pros:
  • Two-year warranty included
  • Highly durable
  • Very thick rubber
Cons:
  • Will sometimes not inflate correctly

8. Fitness and Exercise Ball by Wacces

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This yoga ball comes in 55, 65, and 75 cm sizes, and features one of the widest range of colors on this list. Despite not coming with a stability ring, it feels sturdy on its own and doesn’t shift around as you use it. This is very useful when changing positions on the ball, as it doesn’t feel it will slip out from under you.

Pros:
  • Comes with example exercises
  • Features a burst-resistant shell
  • Good anti-slip surface
Cons:
  • Included pump isn’t very useful

9. Exercise Ball by SmarterLife

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This balance ball comes in a nice variety of sizes, and features an in-depth size-to-height chart for use as a chair and an exercise ball. The range covers heights from 4’9’’ to 6’ and over, meaning there’s a size for every adult. The ball comes with a plug remover tool in case you need to deflate it for travel, and a measuring tape so you can inflate it perfectly.

Pros:
  • Comes with “The 7 Secrets to Your Ideal Body” ebook
  • Very supportive customer service
  • Works great as both an exercise ball and a chair
Cons:
  • Can lose air easily

10. Balance Ball by AmazonBasics

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This ball is made of soft rubber material, which is matted and lined in order to improve its non-slip capabilities. It works great as a yoga ball, an exercise ball, or just a chair to use in the office or at home.

Pros:
  • Included pump is simple to use
  • Comes with an extra stopper
  • Good value
Cons:
  • No official size chart available

Different Features of Exercise Balls

While an exercise ball is pretty simple in design, there’s a lot of factors that can influence your decision. From an exercise tool to a simple seat, it’s worth looking into what you get with the ball when making a selection.

  • Size

When looking for the best exercise ball for you, make sure to note its size. A lot of exercise balls come in a wide selection and provide helpful sizing charts. This limits the amount of guesswork needed so you can get the perfect ball on the first try.

  • Anti-Slip

When using a balance ball for exercise or yoga, you may find yourself shifting positions as you use it. Having a ball slip out from under you is never ideal, so ensure the exercise ball uses a good anti-slip material.

  • Included Exercise Guidance

If you’re new to using a balance ball for exercises, you may be interested in one that comes with included exercise tips and routines. These can come either as a brochure or online video. These will give you something to work with right out of the box.

  • Pump

Most exercise balls will come included with a pump. Unfortunately, not all of them will be very effective at inflating the ball! If you’re getting an exercise ball, make sure the pump is effective at its job. If it’s not, you may have to resort to using a third-party pump to inflate it.

  • Resistance Bands

Resistance bands are a great way to increase the range of workouts you can perform, such as ball exercises for abs and legs. It may take some additional guidance on how to use the bands with the ball, but once learned, they can be a useful addition to any exercise routine.

  • Stability Ring

If you want your ball to be totally static, some of them will come with a stability ring. Even if it doesn’t, they can be purchased as an optional extra from other vendors. Stability rings keep the ball in position, which is perfect if you plan to use your ball as a chair.

Uses for Exercise Balls

The great thing about exercise balls is that they can be used in multiple ways. This means you can get a lot of use out of a single balance ball, perhaps in ways you didn’t originally think!

  • Exercise

The best exercise balls typically come with exercise routines included, so you can get started right away. If not, find ball exercises for abs, triceps, hamstrings, lower/upper body, and your core available online.

  • Yoga

If you’re a big fan of yoga, you can use an exercise ball as a yoga ball during your workouts. There’s plenty of resources on how to incorporate a yoga ball into your daily life. Some balls are more specialized towards this, and feature guides on how to get started.

If you’re interested in supplementing your yoga ball workout with some finger stretches, take a list of my list of top therapy putties.

  • As a Chair

Once you’ve finished your reps and need to relax, an exercise ball can also perform as a comfy chair. They double as a great way to promote good sitting posture and are always an interesting conversation starter!

Find the Best Exercise Ball For You

From a fun way to exercise to a comfy seat, an exercise ball can fit a lot of niches in your life. Make sure to find all of the most important features for you and pick out the one that can support you best.

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